Samaritans is working alongside the NHS to help support their key workers and volunteers during the coronavirus crisis.
It's natural to feel anxious during times of uncertainty. The One You Every Mind Matters website, has a range of advice and guidance which you might helpful.
Did you know there is a free app designed to help tackle sleep, anxiety, stress and depression, and mental wellbeing of Londoners?
A Barts Health NHS Trust therapist has shared a short tutorial video with a few simple techniques so that you can reap the benefits of a professional massage at home.
GPs and practice staff can access free, confidential mental health support from the NHS Practitioner Health Service and the BMA.