Every Mind Matters - coronavirus and mental wellbeing

One You - coronavirus and mental wellbeing

Having good mental health helps us relax more, achieve more and enjoy our lives more.

However, we know this might not be as simple during this anxious time. It's natural to feel anxious during times of uncertainty. The One You Every Mind Matters website, has a range of advice and guidance which you might helpful.

The dedicated page includes:

  • advice on mental wellbeing while staying at home
  • advice and tips on how to maintain your mental wellbeing
  • simple things you can do to maintain your mental wellbeing
  • tips to deal with anxiety about the coronavirus outbreak

Read more on the website, and access the expert advice and practical tips to help you look after your mental health and wellbeing.